Elliptical Machine Vs Treadmill
Cardio workouts like running are a central feature of many fitness routines, but heading outside isn’t always an option. With unpredictable weather, tight schedules, or perhaps an injury lots of …
What Are The Benefits Of Joining A Running Club
Running is fun, running with other like-minded people can be more fun! Joining a running club can really open doors to new experiences and growth. In this article, I discuss …
Is Moisture-wicking Fabric Good For Running
For me, and millions of other people, running is more than a method for staying fit, it is a passion. We love to run and to maintain a regular running …
Do Running Shoes Need Insoles
Hello, Kevin here at RunningGearForRunners. Running is one of the best ways to get into and stay in shape. One of the most important things you must be concerned with …
Are Toe Socks Good For Runners
Hi, Kevin here, head runner at RunningGearForBeginners.com to talk about socks – for runners this is a very important consideration, second only to your shoes. So, are toe socks good …
Benefits Of Using A Runner Foam Roller
Runner foam rollers have become a popular recovery tool for many athletes, especially runners. I’ve learned that using a runner foam roller in my routine helps reduce soreness and improve …
How To Choose The Right Running Shorts For Comfort And Support
I find running to be a great way to stay fit and enjoy the outdoors. An important element to a comfortable run is wearing shorts that offer both comfort and …
Best Clothing For Beginner Runners: What To Wear
Running is a great way to get in shape while you get outdoors. If you are a beginner, picking the right clothing can be fun but you may be asking …
Benefits Of Cross Training For Runners
What are the benefits of cross training for runners. Whether you are a beginner or an elite runner, cross training can offer runners improved performance and reduced risk of injuries. …
Are Calf Sleeves Good For Runners?
When I first started running 40 years ago, I never saw sleeves. They seem to have become popular only in the last decade or so. Increasingly these days, whether you’re …